Wednesday, August 24, 2016

Marriage Advice I wish I would have had…


Obviously, I’m not a relationship expert. But there’s something about going through divorce that gives you perspective of things you wish you would have done different… After losing a woman that I loved, and a marriage of almost 16 years, here’s the advice I wish I would have had…

1) Never stop courting. Never stop dating. NEVER EVER take that woman for granted. When you asked her to marry you, you promised to be that man that would OWN HER HEART and to fiercely protect it. This is the most important and sacred treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget that, and NEVER GET LAZY in your love.
2) PROTECT YOUR OWN HEART. Just as you committed to being the protector of her heart, you must guard your own with the same vigilance. Love yourself fully, love the world openly, but there is a special place in your heart where no one must enter except for your wife. Keep that space always ready to receive her and invite her in, and refuse to let anyone or anything else enter there.
3) FALL IN LOVE OVER and OVER and OVER again. You will constantly change. You’re not the same people you were when you got married, and in five years you will not be the same person you are today. Change will come, and in that you have to re-choose each other everyday. SHE DOESN’T HAVE TO STAY WITH YOU, and if you don’t take care of her heart, she may give that heart to someone else. Always fight to win her love just as you did when you were courting her.
4) ALWAYS SEE THE BEST in her. Focus only on what you love. What you focus on will expand. If you focus on what bugs you, all you will see is reasons to be bugged. If you focus on what you love, you can’t help but be consumed by love. Focus to the point where you can no longer see anything but love.
5) IT’S NOT YOUR JOB TO CHANGE OR FIX HER… your job is to love her as she is with no expectation of her ever changing. And if she changes, love what she becomes, whether it’s what you wanted or not.
6) TAKE FULL ACCOUNTABILITY for your own emotions: It’s not your wife’s job to make you happy, and she CAN’T make you sad. You are responsible for finding your own happiness, and through that your joy will spill over into your relationship and your love.
7) NEVER BLAME your wife If you get frustrated or angry, it is only because it is triggering something inside of YOU. When you feel those feelings take time to get present and to look within and understand what it is inside of YOU that is asking to be healed. You were attracted to this woman because she was the person best suited to trigger all of your childhood wounds in the most painful way so that you could heal them… when you heal yourself, you will no longer be triggered by her, and you will wonder why you ever were.
8) Allow your woman to JUST BE. When she’s sad or upset, it’s not your job to fix it, it’s your job to HOLD HER and let her know it’s ok. Let her know that you hear her, and that she’s important and that you are that pillar on which she can always lean. The feminine spirit is about change and emotion and like a storm her emotions will roll in and out, and as you remain strong and unjudging she will trust you and open her soul to you… DON’T RUN-AWAY WHEN SHE’S UPSET. Stand present and strong and let her know you aren’t going anywhere. Listen to what she is really saying behind the words and emotion.
9) BE SILLY… don’t take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.
10) FILL HER SOUL EVERYDAY… learn her love languages and the specific ways that she feels important and validated and CHERISHED. Ask her to create a list of 10 THINGS that make her feel loved and memorize those things and make it a priority everyday to make her feel loved.
11) BE PRESENT. Give her not only your time, but your focus, your attention and your soul. Do whatever it takes to clear your head so that when you are with her you are fully WITH HER. Treat her as you would your most valuable client. She is.
12) BE WILLING TO TAKE HER SEXUALLY, to carry her away in the power of your masculine presence, to consume her and devour her with your strength, and to penetrate her to the deepest levels of her soul. Let her melt into her feminine softness as she knows she can trust you fully.
13) DON’T BE AN IDIOT…. And don’t be afraid of being one either. You will make mistakes and so will she. Try not to make too big of mistakes, and learn from the ones you do make. You’re not supposed to be perfect, just try to not be too stupid.
14) GIVE HER SPACE… The woman is so good at giving and giving, and sometimes she will need to be reminded to take time to nurture herself. Sometimes she will need to fly from your branches to go and find what feeds her soul, and if you give her that space she will come back with new songs to sing…. (okay, getting a little too poetic here, but you get the point. Tell her to take time for herself, ESPECIALLY after you have kids. She needs that space to renew and get re-centered.)
15) BE VULNERABLE… you don’t have to have it all together. Be willing to share your fear and feelings, and quick to acknowledge your mistakes.
16) BE FULLY TRANSPARENT. If you want to have trust you must be willing to share EVERYTHING… Especially those things you don’t want to share. It takes courage to fully love, and part of that courage is allowing her to love your darkness as well as your light. DROP THE MASK… If you feel like you need to wear a mask around her, and show up perfect all the time, you will never experience the full dimension of what love can be.
17) NEVER STOP GROWING TOGETHER… The stagnant pond breeds malaria, the flowing stream is always fresh and cool. Atrophy is the natural process when you stop working a muscle, just as it is for a relationship that isn’t focused on growing. Find common goals, dreams and visions to work towards.
18) DON’T WORRY ABOUT MONEY. Money is a game, find ways to work together as a team to win it. It never helps when teammates fight. Figure out ways to leverage both persons strength to win.
19) FORGIVE IMMEDIATELY and focus on the future rather than carrying weight from the past. Don’t let your history hold you hostage. Holding onto past mistakes that either you or she makes, is like a heavy anchor to your marriage and will hold you back. Forgiveness is freedom. Cut the anchor loose and always choose love.
20) ALWAYS CHOOSE LOVE. ALWAYS CHOOSE LOVE. ALWAYS CHOOSE LOVE. In the end, this is the only advice you need. If this is the guiding principle through which all your choices is governed, there is nothing that will threaten the happiness of your marriage. Love will always endure.
In the end MARRIAGE isn’t about Happily ever after. It’s about work. And a commitment to grow together and a willingness to continually invest in creating something that can endure eternity. Through that work, the happiness will come.
These are lessons I learned the hard way. These are lessons I learned too late.
But these are lessons I am learning and committed in carrying forward. Truth is, I LOVED being married, and in time, I will get married again, and when I do, I will build it with a foundation that will endure any storm and any amount of time.
MEN- THIS IS YOUR CHARGE : Commit to being an EPIC LOVER. There is no greater challenge, and no greater prize. Your woman deserves that from you.
Be the type of husband your wife can’t help but brag about.
source: http://geraldrogers.com/

Sunday, March 4, 2012

TIME FOR GIRLS TO HAVE A GOOD LAUGH.


10 PIECES OF ADVICE TO BE PASSED ON TO YOUR MUM, YOUR DAUGHTERS OR GRAND DAUGHTERS, NIECES, AUNTS, GIRL FRIENDS, ETC. 

1. Don't imagine you can change a man - unless he's in nappies.

2. What do you do if your boyfriend walks out? You shut the door.

3. If they put a man on the moon - they should be able to put them all up there.

4. Go for the younger man. You might as well, they never mature anyway.

5. Men are all the same - they just have different faces, so we can tell them apart.

6. Best way to get a man to do something is to suggest he is too old for it.

7. Love is blind, but marriage is a real eye-opener.

8. The children of Israel wandered around the desert for 40 years. Even in Biblical times, men wouldn't ask for directions.

9. If he asks what sort of books you're interested in, tell him cheque books.

10.. Remember a sense of humour does not mean that you tell him jokes, it means that you laugh at his.

Wednesday, February 29, 2012

HAIR DRYER TREATMENT.





The Amazing Hair Dryer (by Z. D. Zhou) 

Not long ago a friend took her ten-year-old boy to my house looking for my wife, saying that her child had hiccups all day long. The child was very uncomfortable and unable to eat at all. After she checked, my wife said there was a muscle spasm in his diaphragm. Without hesitation, she took out a blow dryer, turned on the power and started blowing at the boy's stomach.

About 10 minutes later, the boy burped and fell relieved. We were surprised that this thing can do the trick. But my wife just smiled.

A few days later, I had a stiff neck when I woke up in the morning. I could hardly turn my head. I recalled my stiff neck problem was treated a few times by acupuncture and cupping when I was younger. I asked my wife for the similar treatment. She said there weren't any needles at home nor any suitable small jars for cupping. She just took out a hair dryer. I couldn't help laughing. Again? This thing can cure stiff neck too? Amazing!

She blew on my shoulders and my neck for about 15 minutes. My neck was really loosened up. I could turn my head now. Later in the evening, she repeated that on me once more. The pain in my neck was significantly reduced. I crowned her the "queen of blow drying".

She explained that this was inspired by the method people used in the old days. In hospitals, with all the modern equipments we have, doctors do not need blow dryers. Back in the old days, in rural villages especially, doctors were poorly equipped with medical supplies. So they came up withother means to treat patients with common pains.

Suddenly I realized this is the thermal effect on pains with the heat generated by a blow dryer. Modern physiotherapy equipment such as electric, laser, thermal, ultrasound and others can easily generate heat for effective treatment. They are, of course, more powerful then a blow dryer.

However, when they are not available, using a blow dryer to generate heat will also work, temporarily at least, on common pains such as back pain, muscle spasm, stiff neck, leg cramps, etc. It is easily accessible and easy to operate as long as there is electricity.

The blow dryer is really amazing. Try it. Hope it works for you too. 

Tuesday, February 14, 2012

SUSAN BOYLE - Whitney Houston RIP


This morning we all awoke to tragic news that Whitney Houston had died. She was a remarkable talent with the voice of an angel.

My thoughts and prayers are with her family and friends at this very difficult time. Whitney, you inspired generations to sing and you were loved by millions.

Rest in peace.


WE WILL ALWAYS LOVE U...AND MISSING U!